Curious to learn a bit about me and my life? Here’s the place to find out. Here, I give some general information about myself and answer some of the most common questions I receive from people. If there’s anything else you want to know, feel free to leave your question in the forum. The response could end up here.
Thanks,
Brandon Dennis
| GENERAL INFO Age: 19 Height: 5′8″ Weight: 168 lbs Biceps: 19″ flexed, 20″ pumped Chest: 48″ Quads: 25″ Calves: 15″ Shoulders: 52″ Max Bench: 435 lbs Max Squat: 521 lbs Max Deadlift: 350 lbs Max Bicep Curl: 225 lbs Max Barbell Rows: 315 lbs (for a few reps) Max Overhead Press: 275 lbs |
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How did you get into working out and getting big? Everyone was picking on me because I was smaller than them. They would push me around and try to fight me, to make themselves look big, I guess. I got tired of it. So I went to my brother and his friend. They showed my the basics of lifting. I was so pumped up from the anger. I pushed myself so hard, I gain extremely quick and has loved it since because no one messes with me now. How did you become interested in doing bodybuilding competitions? I figured people always tell me I look so good and I just wanted to see how I would do. I didnt have a clue what I was doing when I got on stage. I just decided to go with the flow. What is your favorite bodypart to train? Arms. What is your favorite exercises? Bicep Curls, Flat Bench, and Pulldowns.
What are some of your accomplishments as far as bodybuilding goes? In powerlifting, I have a world record for my weight class. I was 17 and I benched 260 and weighed 140. I had the flu and was extreamly sick that day. In bodybuilding, i got 2nd at the NPA Mr. and Ms. VA in 2008. What are some of your interest and hobbies? I enjoy working out (obviously), hanging out with friends, snowboarding, boxing, and boating/jet ski. What are some of your bodybuilding and/or powerlifting goals? If you have any other questions that you think should go here, just contact me in the forum. |
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